Rolex is the most recognised brand in the luxury timepiece industry. It continues to attract buyers from across the globe, despite the price tag it fetches. And that is also the reason why there are several counterfeits in the market.
So, if you’ve long been planning to get yourself a Rolex Yacht Master (and have long been saving for it), beware of fakes. You want to ensure you’re getting your hands on the real deal.
If the Rolex Yacht Master price is too good, then it probably isn’t true. The best way to protect yourself is to be careful who you’re trusting. It can be hard to determine if a watch is counterfeit, especially for non-aficionados.
Even aficionados may have a hard time telling if an item is real or a copy. Keep in mind these signs that a Rolex Yacht Master may be fake.
The store location
You might be thinking, how can the location of a shop give you clues about an item’s authenticity?
A real Rolex, whether brand new or secondhand, won’t be sold in an alley or local market, by random sellers. Unless perhaps the items are stolen. But, overall, since the watch brand has an image to maintain, you will find it in the luxury good sections of upscale malls or shopping districts.
For instance, if you’re in Singapore, you’ll likely find a Rolex store in one of the high-end malls in Orchard Road or Marina Bay area. That said, if the watch is being sold for too low a price, then it’s most likely a fake.
Even online shops can be fraudulent. You can never tell whether they own the photos. Be careful as an online shop can suddenly disappear the moment they receive payments. So, it’s best to go to trusted luxury timepiece stores.
The metals and the product weight
A real Rolex is made of the finest materials, such as 18k gold. It also doesn’t have engraving on the back. Exception, of course, is if the previous owner had it engraved.
But, overall, an authentic Rolex won’t rust or fade. And because the materials are precious, each watch can also be heavier than a typical watch.
If the watch is too light or you notice its edges fading, then chances are high it isn’t the real Rolex Yacht Master 40 you’re looking for.
The hand movement
A real Rolex Yacht Master or any Rolex watch, for that matter, has dials that move smoothly. You won’t hear ticking as the hand moves. If there’s loud ticking, most likely, it isn’t a genuine Rolex.
Rolex watches are usually mechanical. They aren’t battery-powered. They also don’t have the ticking sound you can associate with quartz movement watches.
Trust only authorised Rolex Yacht Master dealers
No matter how realistic a Replica is, it won’t give the same pride and happiness that a real Rolex Yacht Master can bring. Visit the store. Know who you’re buying your timepiece from.
A Rolex Yacht Master 40 will naturally command a steep price tag, but that’s because you’re investing in a status symbol, not a mere watch.
Garage doors are an important part of any home. They allow you to get your car in and out of the garage, they keep your house more secure, and they add curb appeal. But it’s not just a door that lets cars in and out-it has a big impact on how people perceive your property. There are many different materials for garage doors in Denver, but which one is the right material for you? In this blog post, we’ll go over all of them!
Metal Garage Doors
Metal garage doors are very durable, strong, and sturdy. They don’t dent easily and they last a long time. However, metal is heavy-which means it can be difficult to install on your own if you aren’t familiar with this type of project. Metal garage doors are being more popular, especially with modern-style homes. They give a clean and simple look that people like, but it’s important to note that metal doors can scratch easily if you don’t take care of them.
Wooden Garage Doors
Wooden garage doors are more common in older homes. They can be beautiful, but they can also require a lot of upkeep and maintenance to keep the wood protected from the weather. Wooden garage doors come in different styles like paneled or shiplap, which is great for people who want some extra flair with their door material choice.
Siding Garage Doors
Siding garage doors are a great option for people who want to have the best of both worlds. They can be made out of metal, wooden materials, or siding panels-so you get all of the benefits without much maintenance or upkeep! This type is also very durable and sturdy which means it’s good at protecting your car and your home.
Aluminum Garage Doors
Aluminum garage doors are great because they’re lightweight and strong, but that doesn’t mean it’s light to install them! Aluminum is very stiff which means the door can be difficult for some people to lift up or down on their own. You also need a lot of space around where you want the door to go, so you’ll need a lot of space before putting in an aluminum door.
As a women leader, what would certainly be your guidance to the girls these days, who will one day adhere to in your footprints? To note International Day of the Lady Kid, I asked eight women leaders to share words of knowledge they ‘d give to their more youthful selves. They claimed:
” Do not lose your curiosity”
” Curiosity is a priceless top quality that drives mankind,” states Maria Moraes Robinson, chief executive officer of company working as a consultant Holonomics and also co-author of Deep Tech as well as the Intensified Organisation. “When it is real as well as authentic, it aids you to get rid of barriers in your path, revealing you just how to make progress in your life, opening doors to unbelievable possibilities. Never hesitate to accept your interest and also never shed your wish to always look for responses– people will certainly react to you and also aid you transform your interest into your job.”
” You are ample”
” You are more than others say you are and much more than you believe you can be,” observes Yetunde Hofmann, founder of introducing black women’s leadership motion Solaris. TYLER TYSDAL on Instagram “Do not permit on your own to be specified purely on the grounds of your sex or race. Never ever let anyone– despite how powerful or career-instrumental they might be– steal your happiness.”
She includes: “Happiness is that mix of knowing that you are as well as your very own special purpose in life; and the unconditional acceptance of every one of who you are as well as who others are. It is valuing that every person, without exception, has something to contribute and has leadership in them.”
“ See thinking in different ways as a present”
” It really doesn’t matter that the academic path was not best fit to you,” says Michelle Morgan, creator of sleepwear brand name Pjoys and also the author of Own Your Awkward. It’s not the only method. You are smart, you think in a different way as well as do in different ways to the ‘normal’ means– this is a present. Woman, you are just as good as the boys. Usually much better! The uncomfortable moments you experience daily are shaping your character, reinforcing your capacities and also developing your resilience. Reframe those unpleasant moments as gifts, as assets and also as signals you’re about to be awesome. Keep going, maintain expanding as well as worth on your own before anybody else.”
” Discover to damage points quickly”
” Obtain terrific at stopping working,” suggests Sonya Barlow, an acclaimed entrepreneur and author of Not really prepared to Entrepreneur.” Being a business owner, running a company or starting anything brand-new will certainly come with failings as well as setbacks. Seeing failing as a short-lived disruptor, and also as an opportunity to grow, is liberating. It gives you the freedom to ask on your own, ‘Why not?’ Try, fall short, find out as well as attempt again better.”
” Be straightforward with on your own concerning what makes you smile”
” Quit listening to the many labels that culture puts on us, specifically young girls,” claims Jessica Robinson, creator of ladies financiers community Guts Future and author of Financial Feminism. “Sufficient is enough. Make and also take the space to radiate by yourself terms. Know this … You have 2 concerns in your life: 1. Obey your very own rules and also 2. usage that freedom and also resource of stamina to be kind, thoughtful and make the globe a better place than when you got here.”
” Do not be a victim of your feelings”
” I would certainly inform my younger self that she does not need to be a target to every idea or emotion,” says Dr Sam Mather, creator of leadership growth working as a consultant RISEAbility and author of surge: The Scientific Research & Method of Creating & Developing your Cognitive Resources for Strength as well as Wellbeing. “I would certainly teach her that the mind tricks us, albeit with good purposes. But it implies that you do not have to believe everything your brain informs you. I would aid her understand that emotions are an option and assist her manage the part of the brain that regulates emotions. I would certainly assist her take control of that she intended to be.”
” Life is a long video game”
” You aren’t a failure even if you aren’t in your sector’s checklist of ‘top ten girls’,” claims Hedda Bird, CEO of 3C Performance Monitoring and author of The Performance Monitoring Playbook: 15 essential conversations to inspire and also handle your individuals. “You do not need to do everything, succeed almost everywhere, before you are 30, and even 50. I always stressed over failing. I have actually found out that failing is mainly sticking to something that lessens you. Whatever else is finding out as well as expanding. Success may be simply altering instructions; it will certainly look different at various times in your life. What success indicates to you will alter. Speed on your own, enjoy the trip.”
The exclusive equity market is in the middle of its most respected year ever, with buyout companies striking bargains and spending cash like never previously.
The rise in spending has been driven in no small part by mega-deals, like the $30 billion procurement of Medline Industries that a trio of private equity heavyweights aligned in June. However it has actually also been sustained by a steady stream of smaller takeovers–” smaller sized,” in this instance, meaning hundreds of numerous bucks as opposed to billions.
This center market can be simple to ignore. Yet in some ways, it is the real engine of exclusive equity. And as a brand-new record today on the state of the market shows, that engine is pumping at an extraordinary rate.
Through the end of June, financiers had actually completed 1,721 procurements in the U.S. middle market with a consolidated value of $264.6 billion, according to PitchBook’s newest record on the sector. Both numbers are on speed to set brand-new decade highs. The uptick in task can be traced to a number of the exact same elements driving the bigger buyout boom: Financial obligation funding is easy to find. Tysdal’s Biography A solid stock market is driving valuations ever before greater. And the recovery from the most awful side effects of the pandemic was stunningly fast, aided by enough stimulation and alleviation bucks.
Just exactly how fast of a recovery are we talking? Before the pandemic, the decade high for deal value in the U.S. middle market in any kind of solitary quarter was $107 billion. After plunging to $57.4 billion during the pandemic-scarred second quarter of 2020, offer value jumped to $82.5 billion in Q3 and an all-time high of $146.1 billion in Q4. The first 2 quarters of 2021 likewise covered $107 billion– which means that, in terms of resources released, the past 3 quarters have actually been the 3 most energetic quarters on document in the middle market.
As well as we may simply be getting started. Bankers are planning for an attack of handle the last few months of the year, which “might result in a Q4 spike comparable to what we saw at the end of 2020,” according to PitchBook analysts Rebecca Springer as well as Jinny Choi. One factor for that crush of activity is a simple wish to obtain deals done before the year is up. Another, possibly a lot more significant factor is that talk has burbled all year concerning a prospective change in resources gains taxation. If a concrete strategy to boost the tax price on funding gains emerges, the rush of deals could be overwhelming, as small-business proprietors and also various other financiers sprint to lock in earnings at the current price.
It isn’t only purchases: Middle-market investors are additionally marketing companies at a document regularity. The market has actually held an approximated 430 departures with a combined worth of $87.3 billion up until now this year, per PitchBook’s report. The previous figure is on pace to be the biggest annual total on record, while the latter is on track for 2nd place all-time.
It states something regarding the present state of the private equity landscape that those type of numbers can seem dull. Springer as well as Choi explain the middle-market leave environment as “durable,” yet not as robust as a few other segments of the sector:” [W] e are not seeing the very same stratospheric numbers in middle-market leaves that we are in middle-market dealmaking or, for that matter, in United States PE leaves for companies over $1 billion in (business value).”.
An additional note from the realm of middle-market departures is that second acquistions are making a comeback. For most of the past decade, sales of a portfolio company to one more private equity firm have actually progressively expanded much more common, ending up being one of the most prominent leave course for middle-market investors. That changed for a short time last year, when sales to company acquirers gained ground. But SBOs are back in vogue in 2021, accounting for almost 62% of all middle-market exits thus far.
The boom times likewise extend into the world of fundraising. The 87 middle-market funds elevated up until now in the UNITED STATE this year are again on track for a brand-new record. And also the $68.4 billion in funding elevated up until now is on rate to be the second-highest yearly total amount since 2010.
Springer and also Choi chalk up part of that fundraising rise to “LPs’ durable cravings for personal markets direct exposure.” Several organizations are increasing the quantity of funding they designate to choices, and also exclusive equity is among the most prominent alternate options. The PitchBook analysts additionally point to another appealing element: The timeline of the PE industry appears to have accelerated, with evaluations climbing so promptly that companies are able to line up exits earlier than anticipated, and also hence return capital to LPs earlier than expected. Subsequently, a number of these LPs are deciding to pump their profits back right into the effective firm’s next fund.
” Lofty appraisals indicate many General practitioners are seeing their investment objectives attained ahead of timetable, driving numerous to generate income from financial investments earlier than anticipated,” the report says.
The General Data Protection Regulation or better known as GDPR was introduced in order to protect the privacy of the individuals who maintain the databases and the internet users and organizations who use them. The regulation was created in order to ensure that websites are safe from unauthorized use. This could include anything from data from being compromised by hackers and use the stolen information to fulfill their evil schemes.
And like other laws, the GDPR is also subjected to some myths and misconceptions that influence people to believe what is not true. Likewise, the legal statements included can be too convoluted that they often get misinterpreted which often leads to misconstrued ideas about its intended purpose.
So if you’re a website owner or blogger and you need more clarification about the complexity of GDPR, we are here to help you.
Read more as we’ll bust some of the ridiculous GDPR myths that most believe and set the record straight to ensure your website or blog is GDPR compliant.
Fact: The General Data Protection Regulation clearly states that all organization that provides goods and services to internet users regardless if they are located within the EEA and EU or in other countries must comply with this regulation. The localization of the company or organization doesn’t matter as any website that receives traffic and collects personal data from users must comply with the GDPR policy.
Moreover, if you’re website is catering to EU residents, is getting traffic from EU countries, have clients or subscribers from EU countries, and is using Google Analytics, then it would be best that you comply to avoid facing harsh penalties. Read this post if you want to know if the GDPR applies to US citizens.
Myth 2: If A Website Visitor Declines All Cookies, They Won’t Be Allowed To Access The Website
Fact: The simple answer is NO as denying access and full services to an internet user are prohibited by law. And the reason behind this myth is because of cookie walls where a website displays a popup banner that restricts user access unless they click the “accept all cookies” button.
The use of ‘tracking walls’ is in violation of the GDPR policy as any user must be allowed to have full access to a website and its services and should not be conditional.
Myth 3: GDPR Prohibits Websites And Blogs From Calling Or Sending Marketing Emails To Customers
Fact: Getting the user’s consent is a way to be GDPR compliant. And you can rely on other internet regulations to get consent from your internet users and guests. The fact of the matter is you are still allowed to send marketing emails or calling your customers as long as you comply with the following procedures:
Opt-in and pre-selected check boxes don’t count as valid user consent.
Internet users can easily withdraw their consent anytime they want.
Your GDPR statement must be clear and concise and should be written in plain language so it can be easily understood.
Myth 4: Small Businesses Are Exempted From The GDPR Policy
Fact: No organization is exempted from GDPR, even if the business only has few employees. To be specific, small and medium enterprises are now required to pay a registration fee of £40 (US$55.33) or more while larger organizations are required to pay more.
Myth 5: All Companies Must Appoint A DPO (Data Protection Officer)
Fact: According to GDPR guidelines, Data Protection Officers are only required for:
Public authorities
Organizations that deal with large-scale systematic monitoring.
Organizations that deal with sensitive personal data processing on a large scale.
If your business doesn’t fall in any of these categories, then you’re not required to appoint a DPO (though assigning one is recommended to ensure good practice).
Myth 6: Cookie Notice Affects Our User Experience
Fact: Yes it’s true that cookie banners can be a hassle, and seeing them popping up on your screen while visiting a website can be quite frustrating. But are they are not completely useless because it protects your personal data from being used by others who want to send endless targeted advertisements. Aside from that, it keeps you informed about what third party sites will do after collecting your personal information.
If spending a few more seconds reading the cookie banner is all it takes to protect your personal data from being exploited by others, then it’s all worth it.
Myth 7: Cookie Banners Affect Your Website’s SEO (Search Engine Optimization)
Fact: Cookie banners do not affect a website’s SEO in any way. They just have to be properly implemented to avoid having intrusive interstitials. But in any case, Google does not consider this as a factor in ranking your website. So there’s no reason those cookie banners will affect your site’s search performance in a negative way.
Myth 8: GDPR Guidelines Just Came Out Of The Blue
Fact: GDPR is already being implemented since 2016. It’s just that most organizations notice don’t really pay attention to it until the deadline is looming. Hence, it appeared as it was executed on short notice.
Myth 9: It’s About Users Giving Freely Their Information Without Letting The Website Sending Them Follow Up Offers
Fact: Data protection and GDPR was drafted to educate users about their personal rights and introduce a culture where everybody on the internet will respect these rights. And it’s about how you communicate to your customers, readers guests; knowing the type of information collected; how the information is collected; how the information is handled, stored, and transferred; how the information is used; and how the user can revoke their consent at any time.
Moreover, it’s about letting the user give consent, rather than assuming you already have their consent. And through practice, your website is building a good relationship with your customers.
Myth 10: It’s Impossible To Comply With The GDPR For US-Based Website Owners
Fact: Although it may not be easy, complying with GDPR guidelines is not as complicated, especially if your website is getting traffic from EU countries and has EU customers and/or subscribers. You simply need to follow these steps to be GDPR compliant:
Audit and document the personal data of your customers.
Review and document for data processing.
Review the privacy notices and revise wherever necessary.
Get compliant consent and make sure your consent is explicit moving forward.
Safeguard users’ data and keep records of all consent.
In today’s tech savvy world craze of online shopping is increased as shopping online offer convenience & safety to both consumers and businesses or website owners.
Instead of this there are many shoppers who don’t believe on online shopping or afraid from it. Becoming fearfulness is natural and the good thing is that there are few things which will destroy your afraid of shopping online.
As billions of dollars are spending on the safety of shopping websites but still you need to be careful about shopping online whether you are shopping the holiday packages, or just looking to avoid craziness of the Malls, online shopping could be a challenge.
Especially when you stay from the larger e-taliers to get a best deal from a lesser known website. Below are few tips which you should consider before shop online I am sure it will help you to gain some peace of mind.
Things to Consider Before Shopping Online
Check Rating
Before shop online on any lesser known website must check its customer satisfaction rating. Check out comments of exist customers what they are saying about product and online shopping on that site then proceed for further.
As reputed site allow their customers to rate them and comment either they are positive or negative. So it would be great if you check customer satisfaction rating first.
Use the Familiar Websites
If possible try to shop on well known and branded website for instance “AmaZon.com” for shopping if you are buying domain or other service then “GoDaddy” and many more reputed sites in India HomeShop18.Com, Myntra.com, StarCj.com etc. Don’t believe on search result always as it can rigged to lead you astray, especially when you drift past the first few pages of links.
Beware of Misspell &Top Level Domain Sites
Visit original website as few hackers & online thieves are there always to steal your bank details and then they will misuse of it. So always type the correct name of the website if it’s in .com then must type .com not .net or .org.
Beware of Unknown Coupon Source
I will recommend readers to go directly to the seller’s website rather clicking a “coupon” link sent via unknown source. This tactic is used by many scammers they send an coupon link email to your email ID and create a fake page similar to original website and ask for direct shopping and their main motto is to get your credit/debit card details and we all know what will be happened if our bank details get a scammer. So before going to shop via any link first you think have you subscribe for this website? If yes then go to the official site and use that code and avoid direct clicking on such scam links to protect your bank details from scammers.
Prefer Credit Card over Debit Card
Why I say so? As per my personal experience credit cards is safer choice for shopping online. Suppose someone is trying to intercept your financial details online they can damage you less compare to shopping via Debit Card. You can clearly understand via these 2 examples
As all we know credit cards have spending limits every month instead debit cards which is directly linked to our bank account has no limitation. You can dispute fraudulent charges made via credit card without being invest a peny and can recover money in some cases but money withdrawn directly from your bank account via debit card is more difficult to recover.
Don’t Use Website which is Encrypted
May be you are thinking how you define is a website encrypted or not? It’s very easy when you using online checkout process of a seller check the web address bar if the domain started with “https” you can proceed with no worry if its showing “http” just go back and don’t enter your financial details in it.
“HTTPS” ensure you that you are using an encrypted communication path o transmit your financial details to the seller. It helps you against eavesdropping on your transaction.
Printout or Save a Copy of Your Orders
Once you place your order online most retailer website automatically send you an email or recommend you to page with a confirmation of your purchase; this page could include a purchase receipt or a confirmation number.
You can keep it save in your email or take a printout of the receipt till you receive your order or product. Recommend you to save in your email or PC, laptop because it helps you to save paper and saving paper will help to SAVE TREE.
Avoid Shopping from Shared Computers
I will recommend please do not shop online from shared computer because it sounds like a no-brainer, instead if in any situation you have to do it from your office computer, library, lab or anywhere else please logout immediately after shopping and make clear your browser’s page cache, cookies and history.
Never Share Your Birthday or Social Number with Anyone
I did shop online on few websites and ask from my friends as well they all said to me that no online shopping stores ask for your social security number or your b’day. Then who can ask for our birthday or security numbers? Yes, you are thinking very right it could be scammers who ask for your b’day and security numbers.
Don’t waste your time on these sites just run away from their fast. The more they know about us it become more easy for them to steal our identity. So be aware and keep shop online.
Check out Physical Address of Vendor’s
Either you are shopping locally or from a website is far away from your country then must check the physical address of the website. If it’s in well manner like street number, office number, building number, pincode & official number etc then you can proceed for the shop online. In case they posted only pin code or not have address which make you satisfy so don’t shop till you don’t have trust on the website.
Read seller’s return, refund, exchange, and shipping policies
Personally I don’t read it because I do shop recommended by my personal friends circle or relative but if shop online first time from any website I read it and recommend you also to read their policies is there any delivery charges or any other fee like tax? Don’t participate in any free gift or coupon club without reading there polices because they signup for free but involve billing for the privilege of joinng.
Hope you find this article helpful and proud to share with you friends and colleague. I will be much happy if you can send your feedback via comment section below or can share you online shopping experience with users. Finally I would be smart, be safe and keep shop online.
Are you spending too much on your grocery shopping? Does your grocery eat up the major part of your monthly food budget? Have you planned your Kirana shopping? With the change in lifestyle and food preferences, a major shift has been noticed in buying patterns of Indian grocery shoppers. In old times, the shopping module includes buying products at six months or three months bases.
However, now the urbanization and small family structures have changes the patterns. Grocery buying is a monthly or weekly process. But with the overwhelming options available in your nearest supermarket or Kirana store, you often found the shopping is over budget and unnecessary.
We have shortlisted a few useful tips for smart grocery shopping to make your Kirana purchase less stressing and more budget-friendly. Whether you buy from your nearest Kirana King store or purchase online, these handy tips will make you save more time and money.
Make a Kirana Item List
Be organized with your Kirana items list. Based on your grocery usage, divide the items in most and least required products. This will let you focus on priority products and you won’t end up wasting money on unnecessary items. A list is always best to ensure that you won’t be buying more than you need.
It is better to start preparing a list over a week to ensure you have included all Kirana stuff. A good tip is to note down the item when you are running low. don’t wait until you run out.
Before you step out, re-check your pantry, fridge or freezer to make sure you have included all required items. In the list, clearly add the quantity. Don’t let the Kirana store owner confuse you with a lot of options. Be precise and stick to your Kirana list.
Plan Your Menu
Planning your weekly menu is a good option to ensure you have a complete list of Kirana items required in your kitchen. You can plan a weekly menu and duplicate it for the next week.
This way, you know what you will require in your kitchen for the next 15 days. Include all three meals. Meal planning will not only make your Kirana purchase budget-friendly but also save you a lot of time that you otherwise waste in just figuring out what to cook. Moreover, cooking will be less stressful and food will be more delicious if you have all the required items available in your kitchen.
Have a Budget
It is important to fix a monthly budget if you want to limit waste and save more. Evaluate the approx per week consumption and check how much is the leftover. Then, give yourself a practical budget for your ‘Kirana saman’. A few pluses or minus are fine but try to shop within the budget. If you don’t know how much you should spend, you will end up spending too much on your Kirana stuff.
Buy in Bulk
Buying in bulk can save you both time and money. Moreover, this is what we have learned from our elders. However, bulk buying is good only if you have enough storage space and you will consume the stuff before it gets stale. These days, most houses don’t have large storage space and no one has enough time for Kirana maintenance.
That is a reason Kirana King, the largest offline grocery marketplace in India offers a range of packaging options to suit your kitchen needs. Ask for any quantity and they provide it in a healthy, long-lasting packaging that lets you focus on food preparations then kitchen maintenance.
Consider Shopping at Your Nearest Kirana Store
If you go to big brick-and-mortar grocery stores because they have everything and its high quality, think again. With all the available overwhelming options you will end up spending more. Additionally, you need to stay calm and wait for your turn at the billing counter. And not all of them offer home delivery service.
In contrast, when you shop from your nearest Kirana King shop, you get all the items on your list with no waiting time for billing. In case you want you can ask for home delivery.
Moreover, when it is close to your house, it is easy to go and get items if you have forgotten to add anything. You can even call your kiranawala and ask them to pen down your list. That way also you can get your Kirana items at your doorstep.
Conclusion
For smart grocery shopping, it is good to be planned. However, when you are running out of time, It is always a savior. Updated stock, hygienic packaging, a centralized warehouse, service on call and availability of everything you may need in your kitchen.
If you want to take good care of your health, you need to eat healthy. The first step towards making that a habit is to make healthy foods a regular part of your daily meals. That can be difficult if you don’t have healthy ingredients at home. To get these ingredients, you will need to change your grocery shopping habits.
To save you time which you would spend reading about the health benefits of each and every food item at your local grocers, we have prepared a short list of some basic steps you should take whenever you visit your grocery store.
1. Avoid items with long ingredient lists
If you pick something up with the intent to buy it, check its ingredients list first. If it has a long list of ingredients, put it back on the shelf without a second thought.
Most of the ingredients on that list will be different kinds of chemical additives and sugars and they’re in those foods only for the benefit of the company that made that product. These ingredients have zero health value, so only go for those items that have short ingredient lists.
2. Don’t buy the ‘no cholesterol’ claim
A lot of items have ‘no cholesterol’ labeled on them in order to attract health conscious customers. This is a way of deceiving people because what most people don’t know is that all plant based products have zero cholesterol. So if a product claims to have no cholesterol, you need to be extra wary and check what other ingredients ARE in there.
3. Be wary of ‘natural’ products
When a product is labeled as ‘natural’, it simply means that the farmers or companies that made that product did not have to be inspected with regards to their claim of making natural products. If a product is labeled as ‘natural’, there should be extensive details given beside that, explaining exactly how it is a natural product. If there is no such description, avoid the product.
4. Avoid getting fooled about whole foods
You may be interested in getting ‘whole’ foods. However, just because a product is labeled ‘wheat bread’, it does not mean that it is a whole food. Only go for ‘whole grain’ bread or ‘whole wheat’ bread and other similar products with ‘whole’ in their name.
5.Look out for MSG
Be careful that whatever you buy does not contain MSG. It might be listed under a number of different names such as; monosodium glutamate, hydrolyzed soy protein, autolyzed yeast or sodium caseinate. MSG is a harmful ingredient that can cause toxic effects in people who eat it, such as headaches and other symptoms.
With the social media hype dominating the digital scene, more and more people have been accessing social media applications. In January 2021, Facebook dominated the Internet traffic across media platforms, having the most number of active users.
With this, sharing your photos and life events on the internet has become a regular thing. However, there are specific photos that give off that social media star or influencer aura.
Here are suggestions on how to subtly show off your jewelries while still maintaining the influencer-vibe.
Pretend to play with the buttons of your shirt or pretend to fix your outfit.
Take a photo of yourself fixing your shoes.
Take a photo of an item you are holding.
Pretend to fool around or being shy by covering your face with your hands.
Take a photo of yourself holding your drink.
Take a photo of your hands on your lap.
Rest your hand on your chin and take a photo from the nose down, giving off a dramatic mood.
Take a photo of your chest area showing off your beautiful necklace.
Take a photo of your meal with your hand near the plate.
Take a selfie with your hand on your face.
With these suggestions, anyone can look like a social media superstar and get the attention of followers. The jewelries subtly being shown off also gives the photograph a dramatic and elegant feel.
In case that there are no jewelries available or when the jewelries need to be updated or replaced, Ornate Jewels provides a wide range of designs and different types of jewelries that are easily accessible with a click. The designs will surely give any newsfeed or profile that instant glam and boost it needs. And that definitely deserves a like!
You don’t need to pass a bill to protect the environment. While grand changes are important and necessary, schools and educators can also do their part in encouraging meaningful change. Especially in sustainability-oriented schools, going zero carbon is doable in a few years.
Let’s take a look at how this can happen:
Vegetable gardens do more than aid science lessons
You learn the parts of a seed and a plant, and how one sprout can grow into an entire garden, but more than that, the living organism that grows can help clean the air around the school. If children were allowed to tend to a vegetable garden, they might also learn how to compost, which would minimize waste at school. This habit can easily be extended to their homes if they see that it’s easy to do and adapt.
Recycle and repurpose
Instead of wasting items that have been used once, such as plastic bottles and cartons, encourage children to come up with creative ways to transform them into other useful pieces. A plastic container can become a birdhouse, while a spare tire could become a pot. Bottles can be washed and reused to store other liquids, or they could be used for hydroponics.
Audit the school’s greenness
When it comes to the equipment and workflow, zero carbon schools pride themselves in passing an audit that examines not just their processes, but also their long-term approach to sustainability. A lot of resources go into the replacement of equipment and teaching aid, but this could be minimized or eliminated altogether with an effective plan.
You don’t have to do an overhaul of the school system overnight to help nature heal. Simple changes, when done by a lot of people, and extended to their different households, can mean great things. Start teaching your students the value of going green today.
